by The three most important words in the English language begins with the word E : Everything , Everywhere & Everyone.
An all encompassing letter, it’s hard or almost next to impossible to frame a sentence without the letter “E” in it.
ABCD – “E”
On a lighter note, even back in Kindergarten, when they started off the alphabets with ABCD, I used to wonder what’s next? Why not ABCDE instead of just ABCD?
Such is the importance of this omnipresent letter, “E”. The letter E is not only an important letter in the English language but also a vital Vitamin and it’s none other than Vitamin E!
The Curse of Aging !
The miracle Vitamin E
The E of my Life
So how did Vitamin E played a major way in shaping the way I am?
To start with, all along my childhood i was comparitively a thin guy and frequently was prone to illness, fever, cold , muscle soreness. Ulcers was quite a visitor almost every alternate week. In addition to it pimples, marks , minor hair fall were also some common problems I kept facing. Despite trying out all medicines, treatments and so forth, I got to discover that the major problem I faced was in fact a basic deficiency of Vitamin E
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| A Vitamin E Transformation |
I decided to change certain things in my lifestyle. Coupled with a good balanced nutritious meal and proper workout in the gym (atleast five times a day) , I started taking a regular intake of Vitamin E through various sources. This included
- Almonds
- Walnuts
- Avacado (Butter Fruit)
- Evion Supplements (to meet the min required Vitamin E dosage)
- and some cheese occassionally for a cheat meal
Though this may not be the a sole reason for a major transformation , I can positively trace most of it to the effects of Vitamin E . Right from clearing my skin of any marks, pimples, the Vitamin E intake boosted my face with a fair glowing skin
In addition, my health started restoring to a fantastic fitness level. While boosting the fat burning process, I could feel the cells being regenerated (Vitamin E apparently aids in growth hormones production). Lifting weights was more easier and I could see the muscle development a faster process than I could even imagine
On an immunity level, falling sick was became a rarity , if not never. Except for the seasonal cold, all through the past decade, sickness wasn’t something I never dealt it, quite thankfully.
So don’t ignore this miracle Vitamin and ensure you don’t lack in this area 🙂
For more benefits and information about Vitamin E, do check out the #Evion site as well : http://www.evion.co.in/
